 We are all exposed to a variety of toxins on a daily basis that can affect our health, another issue in which the benefits of natural colon cleansing can be seen. They are absorbed through our lungs as we breathe today's polluted air and ingested through the water we drink and foods we eat. Even those who avoid processed foods and the harmful additives they can contain, adhering to a balanced diet that includes an abundance of fresh fruits and vegetables, are exposed to pesticides. These chemicals are commonly found on fresh produce in your local supermarket, and widespread soil contamination adds some risk to even the most carefully selected organic foods. Excess matter in the colon can trap these toxins in the body, creating a sluggishness in function that can prevent their efficient elimination.
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